Conestoga Activities & Athletics

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Capitol Athletic Calendar

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Winter Athletics

High School Practice Start Date: Monday, November 14th

Girls Basketball - Head Coach: Mark Skiles - mskiles@conestogacougars.org 

Boys Basketball - Head Coach: Jason Ahrens - jahrens@conestogacougars.org

Girls Wrestling - Head Coach: Sean Trampe - strampe@conestogacougars.org 

Boys Wrestling - Head Coach: Sean Trampe - strampe@conestogacougars.org

Junior High Practice Start Date: TBD

Boys Basketball (Start Date 10/31) - Head Coach: Jesse Swantek - jswantek@conestogacougars.org 

Wrestling (start after 1st of the year) - Head Coach: TBD - @conestogacougars.org 

Girls Basketball (start after 1st of year) - Head Coach: Kyleigh Lewis - klewis@conestogacougars.org 

Fall Athletics

High School Practice Start Date: Monday, August 8th

Cross Country - Head Coach: Ryan Burns - rburns@conestogacougars.org 

Football - Head Coach: Trent Clausen - tclausen@conestogacougars.org

Softball (co-op with Louisville) - Co-Head Coach: Sarah DeWispelare - sdewispelare@conestogacougars.org 

Volleyball - Head Coach: Kyleigh Lewis - klewis@conestogacougars.org

Junior High Practice Start Date: TBD

Cross Country - Head Coach: Ryan Burns - rburns@conestogacougars.org 

Football (start August 22nd) - Head Coach: Jeremy Lutt - jlutt@conestogacougars.org 

Volleyball - Head Coach: Mark Skiles - mskiles@conestogacougars.org