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  • Conestoga Jr-Sr High School
  • Strength & Conditioning and Performance Nutrition

Clausen, Trent

  • Welcome
  • Lesson Plans
  • Strength & Conditioning and Performance Nutrition
  • Football
  • Strength & Conditioning

    Strength & Conditioning

    Conestoga SC Website.pdf 244.6 KB (Last Modified on June 24, 2020)
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  • Nutrition Handout

    Nutrition Handout

    Nutrition Handout.pdf 157.75 KB (Last Modified on February 17, 2019)
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  • Athlete's Plate Hard Training/Competition Day

    Athlete's Plate Hard Training/Competition Day

    AthletePlatesHardDayHandout.pdf 623.98 KB (Last Modified on February 17, 2019)
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  • Athlete's Plate Moderate Training

    Athlete's Plate Moderate Training

    AthletePlatesModerateDayHandout.pdf 598.79 KB (Last Modified on February 17, 2019)
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  • Athlete's Plate Easy Training/Weight Management

    Athlete's Plate Easy Training/Weight Management

    AthletePlatesEasyDayHandout.pdf 619.2 KB (Last Modified on February 17, 2019)
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Conestoga Jr-Sr High School

8404 42nd Street, Murray, NE 68409

402.235.2271 Fax 402-235-2421

School Closing Information

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Non-Discrimination Statement The Conestoga Public Schools does not discriminate on the basis of race, color, national origin, sex, disability, religion, age, or other protected status in its programs and activities and provides equal access to the Boy Scouts and other designated youth groups. Complaints or concerns involving discrimination or needs for accommodation or access should contact; Dr. Beth Johnsen 104 High Street, Murray, NE 68409, (402)235-2992, bjohnsen@conestogaps.org. For further information abut anti-discrimination laws and regulations, or to file a complaint of discrimination with the Office for Civil Rights in the U.S. Department of Education (OCR), please contact OCR at One Petticoat Lane, 1010 Walnut Street #320, Kansas City, MO, 63106, (816) 268-0550.
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